Fitness Classes
The Wellness Center offers a variety of instructor based fitness classes for all ages and fitness levels.
Aerobic Classes:
- AB Attack
- Body Sculpting
- Indoor Cycling
- Kickboxing
- Pilates
- Simply Stretching
- Step
- Step with weights
- Yoga
- Zumba
Click here to view the Aerobic Schedule
Water Aerobic Classes:
- Advanced Aquatics
- Senior Aquatics
Click here to view the Water Aerobic Class Schedule. Aerobic Class for Kids:
- Cardio Kids
- Supervised exercise class for kids ages 6 – 14.
- Mondays, Wednesdays and Fridays from 3:30 p.m. – 4:30 p.m.
- Physician clearance required
For more information about the Wellness Center or aerobic class schedule, please call 601.399.0530.