Life Matters | fall 2004



 

Yes! You Can Learn to Love Low-Fat Foods

 
 
Or so suggests a weight loss study of 118 women. After 12 weeks of substituting low-fat for high-fat foods, participants’ desire for high-fat foods lessened. In addition, by the end of the study, their desire for the low-fat items increased. This change in tastes could help dieters maintain long-term weight loss, said the authors of the study.

Journal of Nutrition Education and Behavior



The editorial content of this online publication is taken from the print version of Life Matters published by South Central Regional Medical Center.

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