Country-Style Potato Salad
3 medium baking
potatoes
1 C chopped celery
½ C minced onion
1 C frozen peas
1 T prepared mustard
½ C mayonnaise, lowfat
½ C yogurt, nonfat plain
fresh cracked black pepper
to taste
Garnish: lettuce and
tomato
- Wash potatoes, leave skin on and cut in bite-size chunks.
- Place in pan and cover with water. Bring to a boil, lower to simmer and cook uncovered until potatoes are tender, about 20 minutes.
- Drain in colander and sprinkle lightly with cold water.
- In the meantime, put the rest of the ingredients in a large mixing bowl. Drain potatoes well and add to the bowl.
- Mix well and refrigerate until ready to use.
- Garnish with fresh lettuce and sliced tomatoes.
Serving Size: 1 cup
Yield: 4 servings
Each serving provides: 180 calories, 4.5 g fat, less than 1 g saturated fat, 0 mg cholesterol, and 380 mg sodium.