Managing Stress—The Key to Keeping Ulcer Pain at Bay

For years, it was believed that stress caused ulcers. While this theory is no longer widely accepted, it's not entirely wrong. Stress can worsen an ulcer you already have.

If you have an ulcer—and you've been tense—talk to your doctor about reducing stress. Regular exercise, plenty of sleep, and relaxation techniques may help.

The editorial content of this online publication is taken from the print version of Life Matters published by South Central Regional Medical Center.

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