Life Matters | winter 2008

Wellness Center Provides
Massage Therapy and
Personal Training Services

The South Central Wellness Center is a well-established facility and has served the exercise and fitness needs of our community for more than 20 years. During the past year, massage therapy was added to the line of services at the Wellness Center, and a new personal trainer program was also developed.

A new line of Nautilus strength training equipment was added in May of last year to provide some of the most up-to-date equipment available in the areas of fitness and wellness. A wellness assessment is no longer required at the Wellness Center; however, exercise physiologists are on hand to assist members in developing a program specifically designed for their needs. If you are interested in joining, call 601-399-0530.